Height adjustable desks add more than functionality and aesthetics to the workplace environment and make it health-supportive for employees. Standing desks are in demand considering the novelty they add to a sedentary job, but many are still not able to achieve the full potential of these efficient workpieces. Improper postures, long-standing hours, and even the wrong footwear can deprive people of the real benefits of a standing desk. Here are a few other suggestions we have that would truly extract the best out of your height adjustable workstation and would add to your health.
• Explore various postures
Utilize the freedom of movement a height adjustable table gives you. Experiment with various postures that you find comfort while working and assist in your productivity. The idea is to remain active and hence a periodic change of position should help. Having a Height-adjustable office workstation does not make it incumbent on you to stand all day. You will still have to sit significantly more than you stand. Rather, they are built to give you the freedom to move around vertically to relieve the stress and fatigue in your muscles. But when you do sit, make sure you have a good ergonomic chair to sit on.
• Wear a good footwear
If a height adjustable desk is a part of your home office furniture, chances are you might be going barefoot. Going without shoes or slippers is probably the best idea. However, if you wear slippers at home or are working from your office where you obviously have to cover your feet, abstain from using uncomfortable footwear like heels or other unsupportive shoes that would not let you stand for long. Additionally, using a footstool while sitting will reduce pressure on your legs and feet.
How does an ergonomic chair fit into the chemistry?
There is no replacement for a good ergonomic chair – with or without a height adjustable table. When used in combination, it enhances the comfort and benefits of using a height adjustable table. An ergonomic chair helps maintain the right posture. As mentioned earlier, having a height adjustable table will give you the benefit to stay active without actually having to move around. However, since you will anyhow be sitting, you cannot compensate the benefits to a not-so-good chair. Adding an ergonomic office chair can drastically improve your posture, reduce back pain and ultimately improve productivity.
HNI India is one of the leading office furniture manufacturers in the world. All of HNI furniture is built with utmost thought and precision after researching particularly market-specific body types and considering what suits them best.
There is seemingly a positive influence in using HNI height adjustable desks on your energy and motivation towards work. HNI height adjustable desks are built considering anthropometric measurements along with ergonomics which makes the desk perfectly comfortable and healthy to work with. Using a height adjustable table will be a favor to your health and general productivity. Contact HNI India at hni-india.com, today.