Tag Archives: home office desk

5 Tips to Buy the Right Desk While Working From Home

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We are living in times where people are privileged enough, and in some cases obliged, to work remotely from just about any corner on earth, including, of course, their homes. All you need to have is an internet connection and a table & chair set to work upon. But just like you can’t settle with a dial-up network for your internet needs, you can’t sit with a laptop on your lap for the rest of your work from home tenure. After a point, it becomes imperative to have a workspace that provides the much-needed ergonomic comfort that enhances one’s productivity and ability to work. This can only be achieved by investing in good home office furniture.

While most people don’t mind investing greatly in an ergonomic chair, many do undermine the importance of a good ergonomic desk. In truth, a desk forms the central element of your workspace. Investing in a high-quality office desk is a smart move as it can pay off in the form of increased productivity, which is why it is important to consider certain aspects before buying one. HNI India, a leading home office desk manufacturer, brings to you at least 5 parameters to consider while choosing the right home office desk for your workspace:

1. Size

A work desk will have a permanent real estate space occupied in the form of a laptop or a desktop. Hence, in order to keep room for other elements, it needs to be spacious and clean. The size need not be so huge that it occupies most of your room but also not very small that you can barely move your mouse on it. If there’s a file cabinet or trash cans, there should be sufficient space to accommodate everything. The ideal size is gauged taking into consideration the space available around the desk.

2. Height

When choosing the right height for your desk, you should keep in mind your height and the eye level for your laptop/desktop. Of course, a height adjustable chair can give you a little leverage to adjust your height, an overly tall or short table won’t help. As per the Cornell University Ergonomics Web, the ideal desk height for most office workers is 28 to 30 inches. An optimal way out of the height dilemma would be to invest in a height adjustable table that lets you work even at a standing height.

3. Ergonomic Design

Proper desk ergonomics involve making sure that there’s enough space for your feet, knees, and thighs. Ergonomic design ensures a healthy work posture throughout the day. If you have a short desk, making minor adjustments to it such as placing sheets underneath to bring it to optimal height can prevent muscle strain and back pain. The best way is to buy an ergonomic desk from a trusted name such as HNI India and do away with the hassles of manual adjustment.

4. Space

An office desk without sufficient storage can lead to a lot of mess and clutter. With HNI desk options such as the STAVA, you get dedicated spaces for keeping your stationery, wires, and even elements like succulents on or underneath your desk. A neatly designed furniture helps you work comfortably without letting you feel overwhelmed.

5. Material

When buying new office furniture, you want to make sure they are of good quality if you don’t plan to keep buying a new one every year. Pick ‘engineered wood’ such as the one used by HNI, which is durable, affordable, and comes in a multitude of finishes. Ensure you have laminates that are fireproof and waterproof, be careful of rough edges.

A comfortable, ergonomic workspace can help you feel and work at your best. We suggest keeping these tips in mind every time you start the workday! If you are looking to buy online office furniture, do definitely check out our e-store!

Is Prolonged Sitting Eating You From The Inside? Switch To Height Adjustable Table

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Work is a big part of our lives, no doubt. Those with desk jobs spend about 60% of their hours sitting against the computer screen at their workplace. Even right now, you're probably reading this blog sitting in your chair. But do you know that the longer you stay put, the more anxious your body becomes until you stand up again and take it for a walk? This may sound absurd especially when our bodies seem to prefer sitting over standing.

Human body is designed to sit, stand, walk, bend… but not just to overdo any one of it!

Sure, sitting for brief periods can help us recover from stress or recuperate from a workout, but our present lifestyle makes us sit a lot more in comparison to moving around and staying active. Our bodies aren’t designed for such a sedentary lifestyle. Nature has built it to be mobile and active.

So, if every inch of the body is ready and waiting for you to move, what happens when you don't?

Several actions are taking place in your body as you move or sit, here’s a quick run through:

● A typical sitting position at your home office desk involves curved back and slumped shoulders - a position that exerts uneven pressure on your spine causing wear and tear of your spinal discs over time.

● It overworks certain ligaments and joints and puts unnecessary strain on muscles.

● A hunched back also causes your chest to cave in giving your lungs less space to expand when you breathe, limiting the oxygen supply in your blood, and causing you to feel tired & unenergetic.

● The action of sitting also squashes your delicate tissues underneath the buttocks and may even cause swelling in your limbs due to blocked nerves, arteries, and veins reducing blood flow. This is just a gist of what happens when you sit a lot.

Prolonged sitting affects not only your body but also your brain

We are often told to sit down and think. But ironically, it is better for our brain if we would stand and move around. As mentioned earlier, being stationary reduces the amount of oxygen entering your bloodstream through your lungs. Your brain requires both of those things to remain alert, otherwise, your concentration levels will most likely dip as your brain activity slows.

Does investing in an adjustable desk pay off?

While being active has no alternative, the closest you can get to it is by using a height-adjustable work desk. An ergonomically designed furniture supports posture better, is more comfortable, reduces the strain on the spine, and also lowers the risk of neck problems. Relief from Static Muscle Fatigue may only be achieved through muscle movement. A desk that allows you to alternate between sitting and standing position, a desk that can be of height adjustable along with memorizing the data can be achieved through a height adjustable desk. Standing improves energy and mood, which means an adjustable standing desk can also significantly improve productivity. The benefits of using a height adjustable table will be visible both immediately and in the long run. Some might find it an expensive choice, but the money that you spend on your own health and well-being is always an investment that pays off! HNI India is a premium office furniture company providing ergonomic solutions such as modular office furniture, office chairs, and tables at not so premium prices. Do visit HNI India estore where you can select from a range of our hand-picked work from home furniture collections including the height adjustable table.

In fact, now that the blog’s almost over, why not stand up and stretch right now? So that your body will thank you later!